Lavender oil is extracted from the flowers of the lavender plant. It has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. It has a relaxing impact on people as it is a great aid for winding down before bedtime. Lavender oil is also used for alleviating insomnia, anxiety, depression and stress.
Lavender oil is an essential oil obtained by distillation from flower spikes of lavender. Lavender has calming, relaxing, stress relieving and healing properties that tend to bring a sense of well being and harmony. It can be added to bathwater, dispersed in a vaporizer, or simply dabbed on a tissue and breathed in. Lavender oil can also be applied topically to relax the muscles or its aroma can be inhaled for a calming effect. A sachet containing the essential oil leaves and flowers can be left underneath a pillow as a sleep aid.
Weekly Glamour 