Avocados are very beneficial for improving your skin tone. They contain vitamin E which is the key to improving your skin’s health. Avocados protect your skin from wrinkles and other visible signs of aging with amino acids and antioxidants. They are also safe for all skin types – they won’t irritate dry skin or aggravate a sensitive complexion. To reap the benefits of avocados, try using it as a moisturizing mask once or twice a week.